Seared Chicken and Fregola Sarda

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🥘 Ingredients

  • chicken
  • chicken breasts
    2
  • chicken broth
    2 c
  • chopped fresh herbs
    4 tbsp
  • fregola sarda pasta
    1 c
  • lemon juice
    2 tbsp
  • lemon zest
    1
  • olive oil
    4 tbsp
  • pepper
  • salt

🍳 Cookware

  • skillet
  • skillet
  • saucepan
  • bowl
  1. 1
    Place chicken breasts in a ziplock bag. Pound the chicken breasts to an even thickness. Season both sides with salt and pepper .
    chicken breasts: 2, chicken breasts, salt, pepper
  2. 2
    Heat olive oil in a skillet over medium-high heat. Sear the chicken breasts for 3-4 minutes per side, until golden brown and cooked through. Set aside and let rest.
    olive oil: 2 tbsp, chicken breasts
  3. 3
    Toast fregola sarda pasta in a dry skillet over medium heat until lightly browned. Bring chicken broth to a boil in a saucepan . Add the toasted fregola sarda pasta to the boiling broth. Reduce heat to low, cover, and simmer for 15-20 minutes or according to package directions.
    fregola sarda pasta: 1 c, chicken broth: 2 c, fregola sarda pasta
  4. 4
    While the fregola cooks, make the lemon-herb sauce. In a small bowl , whisk together lemon zest , lemon juice , olive oil , and chopped fresh herbs . Season with salt and pepper to taste.
    lemon zest: 1, lemon juice: 2 tbsp, olive oil: 2 tbsp, chopped fresh herbs: 4 tbsp, salt, pepper
  5. 5
    Once the fregola sarda pasta is cooked, drain any excess liquid. Add the lemon-herb sauce and toss to coat. Slice the rested chicken breasts. Serve the chicken over the fregola, garnished with extra herbs and a lemon wedge.
    fregola sarda pasta, chicken